Grief is a natural part of the human experience, but processing it can feel overwhelming.

In this 90-minute event, we combine the gentle practices of acupuncture and yin yoga with breathwork to create a nurturing space for healing.

Guided by the principles of Traditional Chinese Medicine and the Five Elements, this session focuses on supporting the lungs—the organ associated with grief—while balancing the body and mind.

Together, we'll cultivate a calm state to release stored emotions, restore energy flow, and foster resilience. This unique approach encourages a deeper connection to your inner self and the transformative power of breath and movement